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Effects of lack of sleep on the body

Effects of lack of sleep on the body

You already know the effects of spending a restless night and how you will feel the next day  –tired, moody and without energy. But losing the recommended 7-8 hours of sleep has consequences beyond this. In the long run, the after-effects of lack of rest become latent as it drains your mental abilities and puts health at risk. Science has linked lack of sleep with all kinds of health problems, from weight gain to having a weak immune system. Today…

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Nocturia and Sleep-Disordered Breathing

Nocturia and Sleep-Disordered Breathing

The link between Nocturia and Sleep-Disordered Breathing. In an article recently published by the research team of OrthoApnea, the prevalence of awakenings and nocturia associated with sleep apnea has been presented, and how the treatment with the mandibular advancement device (MAD) reduces the awakenings at night as well as nocturia. 1. Definition: The organism can tolerate without problem during the 6-8 hours that our sleep lasts WITHOUT having to wake up or go to the bathroom to urinate. Nocturia is…

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The effectiveness of mandibular advancement devices in reducing blood pressure.

The effectiveness of mandibular advancement devices in reducing blood pressure.

The effectiveness of mandibular advancement devices in reducing blood pressure. On this occasion, Dr. Pedro Mayoral makes a brief comment about the study of Sekizuka, H., Osada, N., and Akashi, YJ (2016) on the effectiveness of AMD in the treatment of snoring and OSAS, and their relationship with blood pressure.   A recently published article has demonstrated the effectiveness of mandibular advancement devices such as Orthoapnea in the treatment of snoring and sleep apnea and its effectiveness in reducing blood pressure….

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